005: UNCOVERING HIDDEN TRAUMA WITH DR VALERIE BAKER

go here Psychologist, author, and speaker, Dr. Valerie Baker pioneers healing Patriarchy Stress Disorder™ (PSD)--the trauma of 1000s of years of oppression imprinted in women's and men’s DNA. She calls PSD the invisible inner prison that keeps us from experiencing our ultimate success and happiness. In over 20,000 hours of her work as a therapist and coach, Dr. Valerie has guided thousands of PSD jailbreaks for successful women and couples. She helps high-achieving women who are sick and tired of sacrificing their health, sanity, and love lives to heal PSD so they can finally marry their professional and personal success and happiness--and fully enjoy it.

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Episode Resources:

Websites: www.drvalerie.com, www.psdandme.com

follow link Facebook: DrValerie Baker

follow link Share your story for Dr Valerie’s book: email her at valerie@drvalerie.com put PSD Book in subject line.

Three Key Points:

get link The trauma and emotion that we suppress or repress and stuff in our bodies can come back to cause disease and restrict us or block us from having the life we desire.

Thousands of years of conditioning has led us all to stay in a very small box and not understand that we were even in it.

source url There is nothing wrong with you, but we all have underlying trauma both individual and collective.

Show Notes:

1:43 Meet Dr Valerie Baker and learn about Patriarchy Stress Disorder (PSD.)

go to link 3:44 Learn how Dr Valerie discovered PSD through her own experience.

6:15 Learn about Dr Valerie’s Divine Intent or mission and how depression and addiction helped her uncover it.

8:33 The wake up calls that finally got Dr Valerie’s attention and opened her eyes to the “more” in her life.

11:45 We actually can be addicted to stress and we don’t even realize we are stuck in survival mode.

15:40 Dr Valerie shares how to look at the trauma in your life and still remember that there is nothing wrong with you.

18:37 We are all given a set of rules to play by that keeps us hidden or locked away in our own personal prison.

19:33 Dr Valerie shares with us the new book that she is writing highlighting stories on PSD and how you can contribute.

21:00 The more successful a woman is the more she feels alone and isolated.

25:35 Dr Valerie shares a special piece of guidance with us to take out into our lives.

Imagine Miracles Resources:

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2) C.R.E.A.T.E Model: Vince's Six Steps to Creating and Living the Life that You Desire.

3) Free Chapter: From Vince's Best-selling Book Sharing the Four Things You Don't Know Keeping You From Living a Miracle Life.