074: The Yoga of Life with Gurutej Khalsa
For over 40 years, Gurutej has been living her destiny and continues to awaken the spirit of all she touches. As one of Yogi Bhajan’s original students, Gurutej emerged as a founding practitioner of Kundalini Community. She realizes the Energy is the source of all Success.
As a prolific writer, Gurutej is an author to 3 popular books including: A Slice of the Beloved: Yoga for Relationships, The Moon She Rocks You: Revealing the Secrets of Women’s Inner Emotions, and, The 13th Month: How to Get an Extra 29 Days Each Year. She has also developed transformative powerful online courses: The Moon She Rocks You, Empower Your Essence, and I Am Empowered, Unbreakable, Awaken with Gurutej and Abundant Energy Abundant Life.
Gurutej devotion to serving the empowerment of all has brought her to teach in India, all over Europe, South America, the US, and Canada, counseling hundreds of people as well as working directly with movie stars, heads of businesses, and wealthy clientele with depth, breath, insight, and training to help people with may issues energy, love, success, balance, emotions, mental clarity, and her unique view on sleep.
She has worked with many businesses including, Michael Starr, Disney heads, Big Buddha Babba, Urgent Care Centers and many more.
When not traveling the world and teaching, Gurutej can be found at The Blessings Center in the Beverly Hills area.
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Official Website: gurutej.com
Three Key Points:
From the moment we were born, we are living our purpose. As you open your heart, you’ll find yourself attracted to different practices that help us live out our purpose.
As we open ourselves up to different concepts, they may sound easy. However, it may be easy only in theory, but much harder in practice. If you see, for example, a master yogi guru and you want to imitate them, you’ll find it impossible to do if you’re just starting out the practice of yoga. Practice is every day, and challenges are overcome over time.
We all experience trauma and wakeup calls. From the moment we're born, to the day we die, we are meant to be bruised and scratched up.
4:00 — We all experience trauma, we are meant to be scratched and bruised up because it makes us who we are.
7:47 — On the path to become a model, that’s where Julie was introduced to yoga. She found a yoga group in a park and that was the end of her bad habits.
10:17 — We are all connected for a reason. Even if you’re listening to this podcast, that was a calling to get connected. Learning yoga has taught Julie to shift between multiple mental and energetic states. She also shares a guided yoga routine to change your energy state.
13:10 — At first, Julie’s family was uncertain about her decisions of becoming a yogi, however, eventually they started participating and became accustomed to the spirituality.
15:38 — As you move into a more conscious, connected, and loving life, there will be people who move away from you, and there will be people you will attract.
18:15 — When you’re in training and just starting on something, it’s easy to derail from your goals. Listen with your whole being, you’ll know or get to know who you need to listen to, and who you’ll need to push away from.
22:55 — It only takes 1-3 minutes a day to implement a healthy practice that will feed your mind, body, and soul. Grow your light every day, and you’ll be able to shine your light for other people in no time.
27:09 — Everyone has kundalini energy. It resides at the base of your spine. We have chakras, but we also have millions of coils of energy. Gurutej shares how to get control of your energetic flow.
29:00 — It’s not about creating more for Gurutej, it’s about reaching out and helping as many people as she can. She wants people to have a place to come to that’s safe for highly sensitive people.
30:50 — Believe in every person. As soon as you get something that makes you feel alive and better, it’s in our nature to share it. Humans have a nature to want to share the gifts that are given to us.
Imagine Miracles Resources:
1) Your Unique Purpose Formula: Vince's Five Step Process to Discover Your Purpose and Your Miracle Life.
2) C.R.E.A.T.E Model: Vince's Six Steps to Creating and Living the Life that You Desire.
3) Free Chapter: From Vince's Best-selling Book Sharing the Four Things You Don't Know Keeping You From Living a Miracle Life.